Ashley Selman M.A., CSCS

Ashley working out with the ropes.

Ashley Selman

Ashley owns and operates Evolution Trainers in San Francisco, CA, a cutting-edge performance and training facility that focuses on personal training, small group training, massage therapy, chiropractic and physical therapy. She has over 30 industry leading personal trainers and health practitioners operating out of Evolution Trainers, creating a customized, high-end experience for Evolution’s clients.

Ashley has been recognized as one of the ‘Top 10 Trainers in the Bay Area’ by the San Francisco Chronicle, and as one of the ‘Top 100 Trainers in the U.S.’ by Men’s Journal. Ashley’s background as an elite athlete and national track and field champion has opened the doors for the opportunity to coach 2 World Champions. Ashley coached World Record holder Jackie Joyner-Kersee in preparation for the 1996 Olympics and the 1998 Goodwill Games. Ashley also coached World Cup Champion, Brandi Chastain in preparation for her final woman’s Professional soccer season in 2009.

“I have been playing soccer for over 34 years, and been to multiple World Cups and Olympic Games, but never have I ever felt challenged and improved in such a short amount of time than when I was working with Ashley Selman at Evolution Trainers. Ashley took the typical exercise and made it dynamic, explosive, technical and specific. All the movements had direct correlations to the movements I could use every moment during a soccer game. I felt immediately comfortable with Ashley. She pushed me, laughed with me and listened to me. I am so glad that we began working together for my return to professional soccer. See you at Evolution Trainers.”
- Brandi Chastain

Ashley has also been a coach for the Stanford Track and Field team and was the first female strength coach for the University of Oregon. She holds a Master’s degree in Sport Psychology and believes that the mind holds the power to help our bodies achieve goals beyond our physical abilities alone.

After working as a coach and personal trainer for over 15 years in a variety of training facilities in the Bay Area, Ashley put her energy into creating Evolution Trainers. Her vision of bringing the best trainers in the Bay area to work together in a cutting-edge facility has certainly succeeded! Evolution Trainers was voted the Best Training Facility in Silicon Valley by both City Search and San Jose Magazine!

In her spare time, Ashley enjoys traveling, cycling, music and spending time with her friends in the beautiful city of San Francisco.

Areas of Specialty:
- Sport Specific Performance
- Group Training
- Nutrition
- High Intensity Interval Training
- Injury Prevention & Rehabilitation
- Running Mechanics
- High School Athletes

For more information you may contact Ashley Selman at: ashleyselman@yahoo.com