Jaimi Thomander B.S., ACSM, NASM

Jaimi received her Bachelor’s degree in Physical Education with an emphasis in Fitness & Wellness Management from Brigham Young University. She is a certified Health Fitness Instructor through the American College of Sports Medicine. In addition, she completed a course in pre- & post-natal fitness through ACE and is a certified Performance Enhancement Specialist through the NASM.

Through her work in the corporate fitness field at Verizon Wireless and Nortel Networks, she was able to develop fitness and incentive programs, organize health fairs, and conduct group workshops and seminars for employees. She worked as a personal trainer at a Performance Center, emphasizing in functional training, core conditioning, posture correction, and neuromuscular control.

She strongly believes in the importance of accessing one’s deep core musculature and using Pilates exercises to improve posture, flexibility, balance and coordination. She trains using a unique blend of Pilates, Yoga, and functional strength exercises to help people improve their health and wellness through conscious body movement.

Since her early childhood, Jaimi has enjoyed skiing and snowboarding and played competitive volleyball in the Northern California club league for 5 years. She enjoys mountain biking, hiking, and running. She has two young daughters and has first-hand experience in pre & post-natal fitness.

Jaimi is passionate about the field of health and wellness and believes everyone can benefit from high-quality training, consistency, and determination. Investing in your health and well-being is one of the most important things you can do to improve your quality of life.

Areas of Specialty:
- Sport Specific Performance
- Weight Loss
- Pre/Post Natal

For more information you may contact Jaimi Thomander at: jaimi@evolutiontrainers.com