Jamii M. North: ATC, ACSM-HFI, USAC

Jamii North

For over ten years, Jamii has been a professional in the fitness and sports medicine fields. She holds a BS from SUNY Brockport, in western New York state, and is completing her masters in Kinesiology/Athletic Training from San Jose State University. Additionally, she is a Certified Athletic Trainer through the National Athletic Trainers Association, a Certified Health and Fitness Instructor through the American College of Sports Medicine, and a Certified Cycling Coach through USA Cycling.

Jamii has served as part of the medical staff for the Rochester Brigade, an Arena Football team in New York, during their inaugural season. She has also worked at several Division I-III schools, among which locals are, Santa Clara University, Stanford University, and UC Santa Cruz, where her focus was helping to rehabilitate injured athletes, as well as assisting with their performance training.

With a deep passion for fitness, Jamii keeps very busy. She is a competitive road cyclist, and mountain biker, holds a black belt in Isshin Ryu Karate, was named to the All State team 3 years in a row for Lacrosse while at SUNY Brockport, and also played in the Empire State Games for Field Hockey as a goal keeper. This passion takes her on new adventures every year, among them competing in the San Francisco Oyster Challenge, and the AIDS LifeCycle.

In 2008 Jamii founded NORTH FITNESS, a company focused on providing professional fitness training, sports rehabilitation, cycling coaching, and bicycle fittings throughout the Bay Area. Jamii often presents health and fitness seminars for local cycling clubs, organizations, and the general public on topics ranging from injury prevention, recognition, and care, to safe cycling techniques.
Jamii’s clients include men, women and children of all ages, as well as athletes of all abilities.

In addition to specializing in the sport performance training of mountain biking, martial arts, softball, volleyball, soccer, field hockey, and lacrosse players, she currently works with road cyclists, building strong cardiovascular programs that are based on their riding heart rate measures, as well as developing comprehensive programs that improve the rider’s overall performance on the bike so they can complete the century or double century ride or triathlon they have always wanted to accomplish.

Areas of Specialty:

• Sport Specific Performance
• Injury Prevention & Rehabilitation
• Self Defense
• Group Training
• Training for Seniors
• Youth Training

For more information you may contact Jamii at: (650) 387-4345
For more information about NORTH FITNESS visit their Facebook Page at North Fitness.