John Seaburg

John Seaburg integrates his diverse education in the fields of health and fitness, delivering cutting-edge exercise science to clients of all levels of ability. He trains individuals and small groups using high-intensity intervals, Olympic lifts, indoor rowing, and agility movements.

John began his personal training career in 1995 and quickly developed a reputation for innovative program design. His unique background includes five years working in a clinical environment, where he helped patients reverse various metabolic diseases, including type-2 diabetes and osteoporosis.

John received his personal training certification from the Health and Fitness Institute, then became a USA Olympic Lifting Club Coach. He graduated from CSU, Chico with a degree in communications and a focus in film studies. When he’s not training, John maintains an avid interest in film and plays softball and basketball in recreational leagues.

Areas of Specialty:
- Sport Specific Performance
- Weight Loss
- Olympic Lifting
- High Intensity Interval Training
- Kettlebells

For more information you may contact John Seaburg at: john@evolutiontrainers.com