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Our best value is our Small Group Training Program. It’s very different from other popular fitness classes in four very unique and important ways. It’s  Effective, Safe, Individualized & Community Based

Current Schedule

Monday

6am
Strength & Intervals
Abbey White

10am
Strength & Intervals
Jamii North

5pm-8pm
Barbell Club
Rob Earwicker

Tuesday

7am
Strength & Intervals
Sean Arnold

8am
Strength & Intervals
Steve Saxe

9am
Strength & Intervals
Ashley Selman

9am
Yoga
Jaimi Taylor

10am
Strength & Intervals
Jesse Snyder

7pm
Boxing
Sean Arnold

Wednesday

8am
Strength & Intervals
Pete D’epiro

5pm-8pm
Barbell Club
Rob Earwicker

Thursday

6am
Strength & Intervals
Pete D’Epiro

9am
Strength & Intervals
Ashley Selman

10am
Strength & Intervals
Ashley Selman

6pm
Strength & Intervals
Steve Saxe

Friday

8am
Strength & Intervals
Steve Saxe

5pm-8pm
Barbell Club
Rob Earwicker

Saturday

7:30am
Boxing
Sean Arnold

9am
Strength & Intervals
Sean Arnold

11am-2pm
Barbell Club
Rob Earwicker

 

We would love to have you over

Schedule a Free Consultation