Small Group Training
By participating in our Small Group Training Program, you can easily add effective workouts to your fitness routine and ramp up your results. With an average of only 4-6 people in a session, they are a fun, cost-effective way to get a customized, dynamic, results-oriented workout.
Small Group Training Program rates:
- Unlimited (Best Value) = $350/ month; Includes our virtual coaching program and full access to our world-class facility!
- 2 x/ week = $275/ month;
- 1 x/ week = $160/ month;
- Drop-in = $45 (if space is available)
Refer a Friend and earn $100 off your next month’s Group Training Program fee!
To sign-up for our Small Group Training Program and to select your schedule, email: info@evolutiontrainers.com.
Cardio Strength Training: Our small group cardio strength training sessions focus on fast paced strength and power circuits that will get your heart rate up. This is proven to be the most effective way to increase lean muscle and reduce body fat in the shortest amount of time possible. By working at a high intensity, you will get aerobic conditioning benefits, without having to do long, boring sessions on cardio machines. Come try our huge variety of innovative and fun equipment that will get you doing things you never imagined!
CALENDAR OF SMALL GROUP TRAINING SESSIONS:
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 6am | Cardio Strength w/ Pete | |||||
| 7am | ||||||
| 8am | Cardio Strength w/ Steve | Cardio Strength w/ Steve | ||||
| 9am | Cardio Strength w/ Ashley | Cardio Strength w/ Ashley | Cardio Strength w/Ashley | Cardio Strength w/ Rotating Trainer | ||
| 10am | Cardio Strength w/ Ashley | CardioStrength w/ Ashley | ||||
| 11am | ||||||
| Noon | Cardio Strength w/Pete | |||||
| 6pm | Cardio Strength w/Ashley & Steve | Cardio Strength w/ Steve |