Group Training
Our group training classes are fun, challenging and results orientated. With no more than 8 people in a class, they are a fantastic, cost-effective way to get an individualized, high quality workout. Classes are great for any level client!
Small Group Classes Focus on:
* Strength & Power
* High Intensity Intervals
* Core Stability
* Agility & Coordination
* Balance & Flexibility
Trainers who specialize in Group Training:
Ashley Selman |
Seth Levinsky |
Maria Kyong |
Christine Mueller |
